If you can plan a party, you can captain a Reebok Ragnar Relay!

Being a Reebok Ragnar Relay Captain about is bringing people together to do something you could never do alone: 200-ish miles of wild running on a team 12 (or 6). As a Captain, you’ll need to organize, motivate, plan and be the sparkle duct tape that keeps your team together. But don’t worry, we’ve got your back with the Ultimate Guide to Being a Ragnar Relay Captain. Download this guide to learn:

Why Captain a Reebok Ragnar Relay?

Great question! We turned to the Ragnar Tribe to find out why they love being a Ragnar Captain:

• How to Build Your Team 
• How to Create a Budget and Plan the Weekend 
• 10 Tips for Race Day 
• Tools to Help You Organize Your Team 
• Plus insider information from the Ragnar Tribe & more!

As a Captain, you’ll receive the satisfaction of knowing you pulled off a wild weekend with friends, complete with bragging rights, sore legs and finisher medals for all!

“I like convincing eleven other people to step outside their comfort zones and tackle something they never thought was possible! Together, we can do anything!”

— MANDA PATRICK, RAGNAR CAPTAIN

“It’s about creating the ultimate ‘I want more’ experience. Plus being the ultimate cheerleader rocks!”

— LISA SANTACATERINA RICHMOND, RAGNAR CAPTAIN

“Being a captain lets me pull together my favorite running buddies from across the country. Watching friends of mine from one city hit it off with friends from another city is awesome!”

— JEFF DOUGHERTY, RAGNAR CAPTAIN

“Captains are the anchor that bring people together.”

— LIA LIE, RAGNAR CAPTAIN

YOUR ULTIMATE GUIDE TO BEING A RAGNAR RELAY CAPTAIN